Excited to announce that I am now a Core Confidence Specialist!

I just spent two days with the amazing co-founders of Bellies Inc. at the canfitpro World Fitness Expo, learning about the core, diastasis recti and the pelvic floor.

What does this mean? I’m excited to share my new knowledge, look out for new yoga classes and offerings in the coming weeks, geared toward prenatal and postnatal moms!

Core Confidence!
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